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Kim LaMontagne

Start the Conversation Now About Mental Health!

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It’s Ok to Not Be Ok
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Sustaining Mental Health During COVID-19 with Clinical Simulation
Mental Health and Stigma in the Workplace

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7 ingredients in a safe workplace environment are:

Signs and Symptoms of Mental Illness:⠀ ⠀  W

Peer support:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀

Peer support:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* Normalizes the topic of mental health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* Assures employees they are not alone.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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* Provides a safe space where employees can share and be free of judgment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peer support a key ingredient of a mentally healthy workplace culture.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peer Support is Pillar #2 in my training, "The 4 Pillars of Creating a Healthy Workplace Culture."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peer support illustrates that you are not alone, you matter, and your story matters.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link to learn about my leadership training and to book a consult. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://mailchi.mp/36fcbe650b9e/4pillars ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kimlamontagne #mentalhealthintheworkplace #mentalhealthmatters #mentalhealthawareness #leadership #endthestigma #itsoktonotbeok #mentalhealth #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation

Leaders have the power to create a culture of safe

Leaders have the power to create a culture of safety where everyone feels seen, heard, and understood.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When employees feel safe, seen, heard, and understood, they are more likely to speak openly without fear or shame.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Speaking openly about the difficult things creates a culture of transparency that supports employee wellness and resiliency.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How are you creating a culture of safety in your organization?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link to learn about my leadership training, "The 4 Pillars of Creating and Sustaining a Mentally Healthy Workplace Culture," and to book a consult.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kimlamontagne #mentalhealthintheworkplace #mentalhealthmatters #mentalhealthawareness #leadership #endthestigma #itsoktonotbeok #mentalhealth #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation

A culture of safety in the workplace is one that e

A culture of safety in the workplace is one that empowers employees to speak openly about mental health and substance use without fear of judgment, retribution, or job loss.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Feeling safe, seen, heard, and understood in the workplace is key to creating a culture of safety that fosters open dialog about mental health and well-being in the workplace.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s have a conversation about creating a culture of safety in your organization.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow the link to learn about my leadership training, "The 4 Pillars of Creating and Sustaining a Mentally Healthy Workplace Culture," and to book a consult.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://mailchi.mp/36fcbe650b9e/4pillars ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#kimlamontagne #mentalhealthintheworkplace #mentalhealthmatters #mentalhealthawareness #leadership #endthestigma #itsoktonotbeok #mentalhealth #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation

#kimlamontagne #mentalhealthintheworkplace #mental

#kimlamontagne #mentalhealthintheworkplace #mentalhealthmatters #mentalhealthawareness #leadership #endthestigma #itsoktonotbeok #mentalhealth #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation

#kimlamontagne #mentalhealthintheworkplace #mental

#kimlamontagne #mentalhealthintheworkplace #mentalhealthmatters #mentalhealthawareness #leadership #endthestigma #itsoktonotbeok #mentalhealth #selfcare #anxiety #selflove #love #depression #motivation #health #mentalhealthmatters #wellness #mindfulness #covid #healing #life #loveyourself #therapy #inspiration #mentalillness #happiness #positivity #positivevibes #meditation

In peer support, employees who have experienced me

In peer support, employees who have experienced mental and emotional health challenges, and learned to manage them, help co-workers who are facing similar issues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In workplace peer-support programs, employees are encouraged to talk to their co-workers before personal issues cascade out of control.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peer support in the workplace:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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• Normalizes the topic of mental health by sharing the lived experience ⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Assures employees they are not alone⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Provides a safe space where employees can share free of judgment⠀⠀⠀⠀⠀⠀⠀⠀⠀
• Is a key ingredient of a mentally healthy workplace culture⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Effective communication of leadership commitment to peer support programs is imperative. When employees understand the purpose of the organizational commitment and what’s in it for them, they are more inclined to embrace and support the sustained initiative. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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